triggers Archives | Everybody's Fed, Nobody's Dead

Managing holiday stress is critical, especially for busy moms. Here are some practical tips for how to manage stress and deal with holiday anxiety. Following these 5 steps will help you eliminate or at least reduce holiday stress. You'll learn about triggers: what they are, how to identify them, and how to cope with them in a healthy way. This post also explains decision fatigue and how to reduce it, as well as providing tips for simplifying the holidays and time management.

Stress has, sadly, become a normal part of our daily lives. Our fast-paced world celebrates increased productivity at the risk of our health and mental sanity, and Christmastime is a perfect example of that. I wish we didn’t even have to talk about this, but managing holiday stress needs to become a normal part of our Christmas planning.

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